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Pacing Using Health Data

Trackuility makes pacing easy using customizable health data trackers.

Trackuility tracker
Trackuility watch tracker
Trackuility tracker view

Manage your Activity

Manage your activity by tracking your health data. Make sure you stay within your energy envelope for different time intervals.

Set your Boundaries

Set your boundaries for each tracker and notification. Test with different values and see what works best for you.

Trackuility tracker settings
Trackuility thresholds

Track your History

See how many times you surpassed your current boundaries on any previous day. See if it improves over time and compare it with your well-being.

Create PEM Reports

Get an overview of your relapses and see potential patterns by generating PEM reports.

Trackuility PEM reports
Trackuility PEM reports notes

View your PEM Reports

View detailed track information about the days before your PEM.

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